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Highlights Less Pain: Red light exposure can ease joint discomfort by calming pain pathways and reducing inflammation. Lower...

We are going with shoulders to kick off our bullet proof program! As one of our most seen complaints in clinic we thought this would be a...

Part One: By Dean Montague (BSc, MCSP), Musculoskeletal Physiotherapist When I am treating in the clinic I am often really amazed by how...

In today’s fast-paced world, many of us are juggling stressful jobs, busy lives, and constant stimulation. This chronic stress doesn’t...